Corporate Wellness

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It's widely understood that your people are your greatest assets.  

Corporate Wellness programs have gained in popularity and importance to help employees stay healthy and happy!  

Keeping It Real Fit offers flexible corporate wellness programs to fit your organization's size and needs.

Programs are designed to decrease stress, increase energy, and lower employee absence/attrition.

Flexible corporate offerings include (but not limited to):

- fitness training/classes, yoga, stretching

- nutrition coaching

- healthy lifestyle coaching

- lunch & learns

- group coaching 

- 1:1 coaching 

- regular on-site classes

offsite classes

 

Email mimie@keepingitrealfit.com with your request.  Response within 24 hours.