Have you been thinking..."I should start exercising"? Watch this video for 5 tips to getting started and setting yourself up for success (before you even strap on your running shoes)...
I had a great time on What She Said radio with Christine Bentley and Kate Wheeler. Thanks for being such wonderful hosts!
Published on Nov 20, 2017
How Certified Nutrition and Fitness Coach Mimie Louie went from feeling “meh” to “magnificent” after 40 and started Keeping It Real Fit, online coaching for busy women.